The Impact of Diet on Obesity-Related Diseases

The Impact of Diet on Obesity-Related Diseases

The prevalence of obesity continues to increase worldwide, as obesity has been shown to be associated with an increased risk of hypertension, dyslipidaemia, metabolic syndrome, Type II diabetes mellitus, and cardiovascular disease.

During the past few decades, the alteration of fat and carbohydrate intake may have also encouraged unwanted dietary changes that may have contributed to the increase in obesity.

What is Integrative Medicine?

What is Integrative Medicine?

Conventional medicine is not always the best option for all health conditions. Recent research shows that integrative medicine is an effective treatment option for chronic pain, fatigue, depression, and anxiety.

Integrative medicine, whether used alone or in conjunction with conventional medicine, is a natural, non-invasive way for you to take control of your health and well-being.

What is Functional Medicine?

What is Functional Medicine?

Functional medicine focuses on identifying and preventing the underlying causes of illness rather than simply treating the symptoms.

While modern science has nearly doubled our life expectancy, our quality of life has not yet reached its full potential. This is because we tend to treat illnesses with pills and band-aid solutions rather than addressing their underlying causes, which leads to further illness.

Maintaining a Healthy Lifestyle - Where to Start?

Maintaining a Healthy Lifestyle - Where to Start?

Discover the timeless secrets of health and rejuvenation. Regardless of your age, these powerful and time-tested self-help approaches can help you eliminate the root causes of illness and achieve optimum health and wellbeing.

While most medical doctors attempt to combat or subdue illness, they have a limited understanding of how to empower the mind and body to unleash the natural healing power within to help in the healing of a person.

Why a Health Coach?

Why a Health Coach?

It's no secret that stress and unhealthy lifestyle choices can lead to disease and have a negative impact on your health, well-being, and quality of life.

A professional health coach is becoming increasingly sought after and necessary for success for those looking to make long-term changes. Working with a health coach will give you the confidence to manage your own health.